Total Health Transformation Retreat
How to Transform your Life Today and Tomorrow
During these 7 days you will:
- nourish your body with high quality super foods following a specific protocol with food, juicing and organic products to fuel and energize you.
- participate in regular movement practices throughout the day to strengthen and stretch the body
- practice mindfulness exercises to improve your mindset and positivity
- discuss lifestyle choices to enhance and improve your health and vitality
- improve and increase the level of awareness you have with your body
* please email if you have any food intolerance’s or allergies that will need to be considered before booking as a specific eating protocol is part of the retreat.
Christopher was born in the magic and beautiful Scotland and for the last 20 years he has been on a discovery of healing in health, fitness and well-being not only using the physical body but also the emotional, mental and spiritual bodies.
He always had a tendency to discover healing throughout the metaphysical and alternative paths even from the very early moments of life where, as a child, martial arts and the power of ‘Chi’ (energy) captured his attention and his imagination.
His experiences led him to a journey of discovering the Inner Self where his strengths and weaknesses were challenged and where he still challenges them today, striving to push limits and boundaries of personal, spiritual and metaphysical worlds. He is passionate and dedicated to enhancing his natural talents of healing using the techniques learned and created during his journey.
Today he continues this journey with more tools and wisdom applying them to the therapies, coaching, workshops and seminars.
He is a Specialist in Health & Alternative Fitness, De-Armouring (Emotional Release Massage), Corrective Personal Training, Holistic Lifestyle Coaching, Master of Reiki and Shamanic Tantric Techniques helping people to release blocked sexual energy and open their heart.
* Shamanic and Tantric Healer
* Shibashi Qi Gong Instructor
* Reiki Master Teacher
* Massage Therapist
* CHEK Holistic Lifestyle Coach- Level 2
* CHEK Exercise Coach
Stacey Stone – With over a decade of experience in the health and fitness industry, Stacey has come to view the journey to better health as one that involves the whole being; body, mind, and soul. Her goal is to educate clients on the importance of balancing the physical, mental, and emotional aspects of oneself for lasting change to occur- leading to an improved quality of life. As a health and fitness coach, she believes that knowledge is power. She believes that by educating her clients on simple health giving practices, she can empower them to take responsibility for their own health and wellbeing.
Owner of Stone Body Works
* CHEK Holistic Lifestyle Coach- Level 1
* Functional Diagnostic Nutrition Practitioner®
* Certified Hatha Yoga Instructor
* Certified SUP Yoga Instructor
* Level 2 Shamanic Reiki Practitioner
* CHEK Practitioner-Level 1
* National Personal Training Institute- 500 hour Diploma
* National Academy of Sports Medicine- Certified Personal Trainer Formal Education
* BA Psychology, SUNY Potsdam
Included in your Retreat:
- 7 days accomadation in the lovely Grapetree Bay
- all nutrition and fluids
- various teachings and techniques for improved Health & Vitality
US Virgin Island St Croix
- 17th June – 23rd June
- Deposits are non-refundable
- Flights and travel to accommodation are not included
*please email with food allergies and intolerance’s before booking